Lisa's Success Story

Lost 16 pounds & 25" - Total Transformation Program

"I signed up for the Total Transformation Program and it couldn’t have come at a better time, with the weight scale creeping up over the past few years topped off with a year of weight gain compliments of Covid-19. I knew I couldn’t shed those pounds without some support.

Beyanka set me up with a completely customized program based on my goal of losing weight and building strong lean muscle. I’m in my early 60’s and wanted to elevate my fitness level so that I can keep up with my very active grandkids.

Beyanka designed a great workout routine that I was able to do at home, along with a nutrition program that was specific to my body type. The result was a loss of 23 inches in just 12 weeks! These results came quicker than any weight loss initiatives I’d undertaken in the past.

Beyanka is knowledgeable in both fitness and nutrition and I learned so much from her about macro nutrients and finding the proper balance for my body. I had been reading food labels for some time and thought I understood nutrition - but clearly I did not. I learned how to put together delicious meals that met my daily macro targets. With Beyanka’s coaching and knowledge sharing, I feel like I am set up for life with a good understanding of how to properly fuel my body to maintain a healthy weight and fitness level.

Beyanka is passionate about seeing her clients succeed. She makes it easy to follow either a home or gym fitness program with videos on each exercise so you are sure to do them properly and safely. She encourages you every step of the way to keep you motivated and feeling great.

If you are ready to make a commitment to yourself and are willing to work hard and take responsibility for your health, Beyanka is the coach that can transform you into the new you!"